CLEAR AND PRESENT
CLEAR AND PRESENT
A CURATED MONTHLY MEDITATION SERIES
GUIDED BY ELIZABETH FOSTER
Located in a sanctuary that honors THE creative PROCESS, thE MONTHLY meditation SERIES, CLEAR AND PRESENT, provideS artists AND INDIVIDUALS with an opportunity tO cultivate GREATER AWARENESS OF THE PRESENT MOMENT AS AN INTEGRAL PART OF THE ARTIST’S PATH.
ThIS SPECIALLY CURATED SERIES IS A part of EL NIDO’S broader VISION AND commitment to nurturing the artistic process and supporting the mental well-being of creative individuals.
SESSION SCHEDULE
GATES OPEN AT 10:30
SESSIONS BEGIN AT 11:00
GATES CLOSE AT 11:15
NEXT SESSION | FEBRUARY 1ST
*PARKING IN THIS AREA CAN BE DIFFICULT. PLEASE PLAN ACCORDINGLY
about our guide
Elizabeth Foster is a skilled and compassionate meditation guide dedicated to helping individuals deepen their connection to themselves and the world around them. With a profound understanding of mindfulness and the transformative power of meditation, Elizabeth has spent years guiding groups and individuals toward greater inner peace and clarity.
Her work focuses on creating a space for personal growth, fostering creativity, and encouraging self-reflection. Elizabeth’s approach integrates mindfulness practices with an intuitive understanding of the unique needs of her participants, making each session both impactful and deeply restorative.
Elizabeth is a certified life coach and human design expert using several healing modalities in sessions with groups and clients. As the facilitator of El NIDO's new monthly meditation series, Elizabeth brings her expertise to the artist community, providing a sanctuary for creative minds to explore the inner states of being and align with their intentions. Her sessions are designed to inspire, support, and nurture creativity, helping participants to unlock new levels of inspiration and connection.
Elizabeth’s passion for meditation stems from her belief in its ability to transform not only individual lives but also the collective energy of communities. Her practice is rooted in the idea that meditation is a tool for balance, healing, and empowerment, especially for those on creative and spiritual journeys.
When she isn’t facilitating healing sessions, Elizabeth enjoys tea and sharing meaningful conversations about consciousness, and the beauty and depth of intentional living. She looks forward to continuing this journey with the El NIDO community throughout 2025 and beyond.
FIND OUT MORE ABOUT ELIZABETH’S OFFERINGS AND HUMAN DESIGN BELOW (STAYED TUNED FOR A HUMAN DESIGN EVENT AT EL NIDO TOO!)